Ingredients

Mend Magnesium is a five-form magnesium complex, five clinically chosen forms in one vegan cellulose capsule, with  rice flour as the only lubricating agent. No fillers, no synthetic flow agents, no proprietary blends.

The five forms

Magnesium isn't a single nutrient with a single job. Different forms reach different tissues, cross different membranes and serve different physiological systems. Each form below was picked for a specific reason.

Magnesium Bisglycinate

Absorption and nervous system support. A highly bioavailable chelated form, gentle on the gut and well tolerated. Bisglycinate is among the best-absorbed forms available and is particularly well suited to sensitive digestive systems. Magnesium contributes to normal psychological function and to the reduction of tiredness and fatigue.

Magnesium Malate

Energy production and muscle function. Magnesium bound to malic acid, a compound involved in normal energy-yielding metabolism. Frequently chosen where energy and muscle comfort are the primary concern. Magnesium contributes to normal energy-yielding metabolism and to normal muscle function.

Magnesium Taurate

Cardiovascular and autonomic support. Magnesium chelated to taurine, an amino acid with established roles in normal physiological function. Selected for its cardiovascular and autonomic profile. Magnesium contributes to normal muscle function and to the maintenance of normal bones.

Magnesium Citrate

General supplementation, well tolerated. A well-absorbed organic salt with reliable systemic uptake and good bowel tolerability. One of the most studied magnesium forms for general supplementation and suitable for daily use, including in those with sensitive digestive systems.

Magnesium Lactate

Steady, gentle absorption. An organic magnesium salt with steady, even absorption and an excellent tolerability profile. Chosen for individuals who have previously found standard magnesium formulations difficult to tolerate.

The capsule

  • Plant-based capsule. Vegan cellulose, no gelatin, no animal-derived excipients.
  • Rice flour, not magnesium stearate. Every capsule needs a lubricating agent during manufacture. Most brands quietly use magnesium stearate or other cheap synthetic flow agents. We use rice flour. Nothing else.

What's not in it

  • No magnesium oxide, a cheap, poorly-absorbed form often used as filler.
  • No magnesium stearate or other synthetic flow agents.
  • No soy, no gluten, no dairy.
  • No gelatin or animal-derived excipients.
  • No proprietary blends. No fillers, bulking powders, artificial colours or sweeteners.

Testing

Third-party tested for purity. Each batch is verified for elemental magnesium content, what's on the label is what's in the capsule.

Designed for sensitive systems

Mend Magnesium was formulated by Dr Asif Ahmed for patients with MCAS, Fibromyalgia, Long COVID and POTS, bodies that react badly to fillers, oxides, and synthetic excipients commonly found in supermarket-grade supplements. If a standard magnesium has flared you before, this is the formulation designed to be tolerated.

Certificates of analysis and detailed sourcing notes are available on request.